10 Fast Ways to Improve Your Smile

10 Fast Ways to Improve Your Smile

Your smile is and will always be the very first item that any person you come across will notice about you. However, a healthy smile is not something that can be achieved in a day. It is something that requires the use of a number of methods to assist you in creating and maintaining it. Vita Dental Spring recommends the use of the following ten methods.

Floss Daily

Flossing helps you remove plaque that may be stuck between your teeth, as well as under your gum-lines. These are areas that are not easy to reach using a toothbrush. Apart from helping you remove plaque, flossing also helps in preventing the onset of gingivitis and tooth decay.

When left alone, tartar and plaque will start to build up in your mouth. A buildup of this two factors creates an ideal environment for the development of periodontal disease. This is a disease known to cause tooth loss, as well as destroy the bones present in the mouth.

Brush Your Teeth Two Times a Day

Although this is a given, not many people take the practice seriously. When plaque is left for too long, it starts to harden leading to the formation of tartar. Brushing your teeth on a regular basis will help ensure that your teeth get to remain white, and healthy. Apart from brushing two times a day, you should also look at how your brush your teeth.

Make Regular Visits to Your Hygienist

Routine cleanings are important as they are vital in promoting good oral health, which also leads to a beautiful smile. You need to ensure that you get at least two cleanings a year. Irregular cleanings contribute to the development of periodontal diseases.

Periodontal diseases are characterized by bleeding gums, swelling, and receding of your teeth. The condition is also linked to diseases like sleep apnea, heart attacks, premature births, stroke, obesity, and diabetes.

Ensure You Get Dental Treatment at the Right Time

A dental condition cannot correct itself. A decaying tooth that has not been treated will normally start to transform into a cavity. Whereas a small filling may have corrected the solution, you now find yourself requiring a crown or a tooth canal.

At Vita Dental Spring, we recommend that patients get their teeth treated as early as possible. Early treatment means that the solution recommended will be less invasive, and will be smaller in nature. It helps keep the treatment costs low, while also maintaining the stability, and structure of your teeth.

Stop Smoking

Regular smoking will cause your teeth to start staining. Smoke stains will normally cause the formation of superficial stains, which can at times be polished off, but in some cases, it may end up being soaked too deep into your enamel.

Smoking can also damage gums that were previously very healthy. This means that the gums will start to recede, and will also start to develop large pockets in the area surrounding your teeth. It is something that will normally cause your teeth to start appearing longer.

Improve All Other Health Conditions

Bruxism, high blood pressure, obesity, and diabetes are some of the conditions that can affect the appearance of your smile. They can also affect your general wellbeing. Whenever your body is strained by a particular condition, it becomes more difficult for you to be able to treat another condition.

Instead of choosing to cover symptoms, you should instead focus your energy on practicing preventive measures. Getting enough exercise and eating right will help you improve the appearance of your gums, body, and teeth.

Limit Your Red Wine, Tea, and Coffee Intake

Red wine, tea, and coffee are some of the drinks known to stain teeth. As is the case with smoking, taking these drinks can lead to the development of a superficial stain that can easily be polished off by your hygienist or dentist. However, they have also been known to cause internal staining to the area bordering your enamel.

Drink Lots of Water

Water is a healthy drink when it comes to maintaining your body, and your smile. Regular water intake helps you flush your teeth clean, and also prevents the onset of tooth decay. At Vita Dental Spring we always advise our patients to take tap water as it has the right fluoride dosage.

Be Cautious When Choosing Your Teeth Whitening Products

Currently, there are various kinds of whitening products available in the market ranging from laser whitening solutions to gel pens and toothpaste. Although the options available can be overwhelming, each available solution has its own set of advantages and disadvantages. Ensure you go through each before making your decision.

Purchase a Quality Toothbrush

Modern electric toothbrushes have been seen to assist in the removal of plaque, which helps you get a better smile and healthier gums. Most brands now come in different modes for cleaning sensitive teeth, as well as for assisting in teeth whitening. Their bodies are made to last for a long time, while their heads can easily be changed on a regular basis.

To learn more about tips and methods that you can use to maintain a healthy smile, click here or call +1-713-714-4785 if you are in Spring, TX or call +1-713-766-1208 if you are in Katy, TX.