10 Tips for Mouth Sores

10 Tips for Mouth Sores

Mouth sores can be irritating and painful. While they can heal on their own in a week or two, there are ways to alleviate discomfort and speed up healing. If they are unattended to, these infections can become a noteworthy source of dental issues. Here are some tips that we at Vita Dental Spring have prepared for you.

Over The Counter Gels Or Patches

Topical over the counter gels are a great way to get mouth sores to heal fast. The gel will prevent the sore from becoming irritated by spicy food or from touch. There are also patches placed over mouth sores to provide relief. They will stick to the inside of the mouth to keep it protected from irritation.

A Mouth Rinse

An everyday mouthwash can help to heal the mouth sores with ease. The mouth rinse should always have antiseptic properties. The mouth rinse is what will help to ensure that infections do not spread inside the mouth. The elimination of bacteria from the site of the mouth sore will ensure that it heals much faster.

Salt Rinse

A great natural alternative is a salt rinse. The salt solution works in the same way as mouthwash. The only difference is that it is cheap and easy to make. You should put in as much salt as you can in a glass of warm water and stir. When the salt dissolves, you should gaggle the solution and spit out at least twice a day. In just two days, the sores should have disappeared.

Use A Soft Brush

Brush gently with a soft brush and be careful not to break the canker sore. Brushes with soft bristles can help to speed up the healing process. If you have an old toothbrush, get a new soft one to avoid any irritation on the painful sore, keep the mouth clean and free from infection.

Use Vitamin B-12 Supplements

The vitamin B-12 maintains normal function of the brain and the nervous system. It also has an important role to play in the creation of red blood cells. Studies have shown that B-12 helps to reduce the pain from mouth sores. It also limits the number of outbreaks and actuals mouth sores in the mouth during an outbreak.

Take Chamomile Tea With Honey

Some chamomile tea mixed with honey is a natural antiseptic that we at Vita Dental Spring would recommend. Not only does it ease the mouth sores, but it is also quite useful in alleviating the pain. Chamomile and honey have been used for various health reasons historically, and mouth sores are one of them.

The honey has antiseptic properties, and it can be applied directly to the mouth sore. Before taking the tea, ensure that it cools down if you do not want to make things worse. For the best results, ensure that the chamomile tea is as concentrated as possible. You can then drink it or rinse your mouth. Besides that, you might soak a chamomile tea bag in warm water and place it directly on the mouth sore. 

Keep Away From Certain Foods

When you have mouth sores, this would be a good time to stay away from salty, spicy, and acidic foods. These foods irritate the mouth sores and keep them from healing. Besides that, you need to avoid rough foods or hot drinks. If you take toasted bread, it could tear the canker sores and cause them to last longer.

Use Some Aloe Vera

Aloe Vera gel is another natural remedy that has been shown to work quite well. Either you can utilize the Aloe Vera gel directly from the plant, or you can buy some at a store. However, you must keep in mind that aloe vera is quite bitter. Thus, you want to use it in limited amounts. If in a few days, there were no signs of improvement, we at Vita Dental Spring would recommend you visit us.

Numb Your Mouth

You can suck on ice chips and place them on canker sores to relieve the discomfort. Ice helps to repress the nerves for pain, which can help you go about your regular duties. However, do not place the ice cube directly on the mouth sore without melting it first slightly. The rough edge could tear up and make things worse.

Use A Clove Oil Rinse

Clove oil has been used in history to help relieve the pain. A person may use the clove oil as a remedy by rinsing the mouth first with sea salt. Later, he or she can apply cotton wool soaked in clove oil to the sores. While this will not heal them, it will certainly help to relieve pain. This feeling can last for a few hours but will need to be repeated at least twice a day.