Can Adults Get Cavities too? in Spring Texas
Most of us reason that cavities only happens to children, unfortunately, this is not true. They develop in adult too. The major reason they are so common in children is that children have not developed proper flossing, brushing, and treatment habits for their teeth. We look at things you need to keep in mind to ensure you do not develop cavities.
What are cavities?
Cavities are also referred to as tooth decay. They are permanently damaged sections of your tooth that lead to openings or tiny holes. Different things including drinking and eating sugary foods and drinks, inability to clean your teeth well, acid reflux, and too much snacking, cause cavities. They are often found at the back teeth or molars that have many crannies that collect food particles. The back teeth are harder to brush which causes plaque and bacteria to build up.
Due to the food particles and other debris accumulating in the mouth what results is plaque and bacteria gets a place to thrive. The bacteria produce an acid that eats the enamel in your tooth, which eventually leads to holes in your teeth. The best treatment at this point is filling or implants.
Common reasons adults get cavities
Adults get cavities due to different reasons some of them are discussed below:
Age is one of the factors that lead to cavities development. Adults have lived longer and thus cavities are able to develop over time. If you do not follow proper oral hygiene the probability of getting cavities is even higher. Additionally, receding gums is another effect of aging that can lead to cavities. The impact of genetics can also lead to cavities in your mouth.
- Tooth grinding
Most adults grind their teeth. However, they are not aware of it because this often happens at night. Grinding also occurs when you are stressed. Grinding can get rid of the tooth enamel just like bacteria acid does. However, grinding can be prevented by use of substances such as bite guards that you can use while asleep. This will keep your enamel intact.
- Deep teeth crevices
Some adults have very deep crevices in their teeth. This is often caused by genetic factors. Such crevices provide the ideal habitat for bacteria and plaque. Flossing does help and there are dental treatments that can reduce this problem.
As an adult, you have taken more medication than your children have. Unfortunately, some medications lead to a dry mouth and reduce the ability of your saliva to clean and repair your teeth. Saliva works as a mouthwash and when not permitted to do its work tooth decay can occur. This does not mean you should stop taking medication but you can brush more or floss more to protect your teeth.
- Poor nutrition
Many adults love to consume snacks, sugary foods, alcohol and even beverages that have caffeine. Bacteria survive on sugars and such food particles. Acidic foods are other culprit foods that allow bacteria to thrive. If you must eat such foods, be sure to brush your teeth immediately.
- Fewer visits to the dentist
Many adults simply do not like a trip to the dentist. Unfortunately, this does not make your oral health better. Regular dental checkups and cleaning will keep you free of cavities and can save you more and longer visits to your dentist as you seek for fillings or implants when it is too late.
How do I prevent cavities?
Some people are prone to get cavities compared to others. Despite this observation, you can make changes in your lifestyle that can see you save your teeth.
- Eat the right foods
Vegetables and fruits are recommended for improved oral health. This is because they increase the production of saliva and reduces the risk of you suffering from cavities.
Avoid foods that often get stuck in your teeth ridges such as chips, chocolate, cookies, and candies
- Reduce your intake of beverages
Beverages such as coffee and soda do contribute to cavities. Fruit juices and energy drinks also have very high levels of sugar. Alcoholic drinks are not healthy for your teeth. If possible, it is best to drink water or tea which will not endanger your oral health.
- Drink fluoride water and use a fluoride toothpaste
Fluoride facilities the growth of enamel. Most of the water supplied by municipal councils do have fluoride thus it is healthy to drink the tap water. However, those using water from the well can brush using a fluoridated toothpaste to encourage the growth of enamel.
- Proper dental hygiene
If you must eat or drink sugary foods and drinks, brush or floss afterward. It is also recommended that you brush your teeth after meals. Flossing is also a good procedure that removes small particles trapped between the teeth. This will reduce the formation of plaque and bacteria. It is also important to visit your dentist every six months for early detection of any oral problems. In case of plaque buildup, your dentist will clean your teeth thoroughly and give you proper advice to prevent the formation of cavities.
Aging does not mean you will not get cavities, in fact, it can be a contributing factor to your cavities. It is time to take your dental health seriously. Brush your teeth regularly, avoid unhealthy foods and visit your dentist regularly.
If you are worried about your dental health, visit us at Vita Dental. We will thoroughly clean your teeth and give you the right advice to keep your teeth cavities-free. Do not wait until it is too late.