How to Maintain Oral Hygiene of Pregnant Mothers?

The last thing you expect a pregnant mother to be worried about is their dental health. They are too busy fighting cravings and organizing baby showers to be thinking about their dental health. This should however not be the case because if a pregnant mother forsakes her dental hygiene, she will be putting her own health and that of her kid in serious danger.

There are way too many changes in a mother’s life during pregnancy for them to be focused on their dental hygiene but that’s not an excuse to completely forsake teeth. We talked to Dr. Jisoo Shin, DDS on the consequences of pregnant mothers forsaking their dental hygiene and tips on how to maintain a fastidious dental hygiene when pregnant;

Consequences of pregnant women not brushing their teeth

Infections

Lack of proper brushing and flossing of teeth predisposes both the mother and the newborn to a host of infections. Gum diseases and other dental infections affecting the mother will take a toll on the unborn child’s immunity and it is imperative therefore for the mother to ensure that they floss and brush on a regular basis to prevent any infections.

Bad odor

Lack of proper brushing will culminate into bad odors and stenches from the mouth. The last thing you want when welcoming a new baby into this world is a bad odor because it will affect the way you relate with the people that will come to see your new angel.

Inconveniences

Imagine the hassle of having to go to your dentist for treatment with a newly born baby. This scenario is very much a possibility if a pregnant mother doesn’t take brushing and cleaning of teeth seriously. By the time nine months elapse, teeth will have decayed and the mother will be in severe pain. Instead of concentrating on nursing the new born baby, the mother will have to make trips to a dentist which is very inconvenient.

This should never be the case. Maintaining good oral hygiene is not the most difficult thing and the following tips will help you achieve good hygiene as a pregnant mother;

Stay hydrated

Studies show that pregnant and breastfeeding mothers are at a higher risk of tooth decay and other dental complications if they don’t stay hydrated. It is therefore important to stay hydrated by drinking as much water as possible to ensure that your dental health is in good throughout the pregnancy and even after delivering.

Floss after meals

Although brushing is efficient, it doesn’t quite get rid of all the food remnants from the crevices between teeth. This is where flossing comes in and will help get rid of the small particles lodged in between the teeth when you eat. Without flossing, these particles accumulate and will soon cause dental decay.

Maintain your daily brushing routine

Just because you are expectant, is does not mean that you should change your brushing routine. A lot of parents often alter their routines because of their cravings and frequent meals. Changing your brushing routine will put you at a great risk of getting dental complications such as cavities and gingivitis.

Use mouthwashes

The other important thing that pregnant parents should include in their daily dental hygiene is using a bacteria-killing mouthwash. Sometimes expectant mothers eat some unhealthy foods because of cravings and these are left behind in the mouth. After brushing, the only way to ensure that the bacteria are all eliminated is to use a mouthwash.

Maintain a healthy diet

Cravings make it hard for pregnant mothers to maintain a healthy diet but it is important for all parents to try and maintain a healthy diet throughout their pregnancy and even after delivering. As we earlier on mentioned, pregnant and nursing mothers can lose as much as 5% of their bone mass because a lot of calcium diffuses to the growing baby to help with the development of bones and teeth. This means that the parent’s bones and teeth have a reduce calcium level and the risk of periodontal diseases is very high. It is important therefore for the parent to eat a healthy diet rich in calcium and other vitamin for the sake of her teeth and those of her unborn child.

Visit your dentist on a regular basis

Just because you are pregnant, it does not mean that you should stop making regular visits to your dentist. If anything, this is the time that you should me more aggressive about dental visits and any small dental problem should prompt you to see the dentist. Explain any problem to the dentist and follow all the instructions the dentist gives you concerning diet and maintaining good oral health.

If you are a pregnant mother in Houston who is finding it difficult to maintain good dental hygiene, give us a call or pay us a visit here in Katy and our experienced dentists here at Vita Fry Road Dentist will offer the professional advice and information you need to maintain good oral hygiene.