What to do if your Gums are bleeding when You Floss. Spring Texas

What to do if your Gums are bleeding when You Floss. Spring Texas

A common and destructive myth that people have about their dental hygiene is that bleeding gums is a normal thing. However, we at Vita Dental Houston would like to inform you that it is not normal. Imagine if any other part of your body were to start bleeding when you touch it. The truth is that bleeding gums when flossing is an indication that they are infected. If not tended to, the problem can become worse and even lead to the loss of teeth. 

Gums should not bleed

No matter what you have been told in the past, gums are not supposed to bleed. If gums start bleeding when you floss, it is likely you have a gum disease called gingivitis. It may also be a sign that you floss too much into the gums. Whatever the reason, it is a sign that something is wrong with your oral hygiene. It might be time to visit Vita Dental Houston.

Do Not Stop Flossing Due to Bleeding

If your gums are bleeding, you might think that it would be a good idea to stop flossing. However, if you stop flossing, this could give the disease time to develop. Thus, if you stop flossing, the problem will only worsen. However, you might want to change your flossing technique. Flossing helps to get rid of tiny hard to remove particles that bacteria feed on.

Other Causes of Bleeding Gums

Besides gingivitis, here are some of the other reasons why you have bleeding gums:

  • Smoking

If you smoke often, you are at a high risk of developing bleeding gums than people that do not smoke. When you inhale the smoke, it irritates the gums and stains teeth. To stop bleeding due to smoking, cut down on the cigarettes you smoke daily or quit smoking completely.

  • Unhealthy Diet

If your diet is made up of mainly sugary foods and starch-based snacks, bleeding gums will soon catch up with you. It is important that you start consuming healthy meals. For instance, start taking fruits and veggies. If you keep taking unhealthy foods, you will not just need to visit your dentist, you will need to visit your physician for health problems.

  • Poor Oral Hygiene

People that do not brush teeth after meals or before bed will usually have inflamed gums, which bleed with ease when you floss. It is important that you brush and floss often after meals. Besides that, visit the dentist for regular teeth cleaning. Never forget to floss your teeth after main meals if you do not want your gums bleeding.

  • Medication

When you visit the dentist for bleeding gums, they will need to know what kind of medication you are taking. Some medication makes it more likely that your gums will become inflamed and bleed. Besides that, some medication causes dry mouth. This usually leads to complications with the gums.

  • Stress

If you are always in a rush to meet deadlines, the stress you have in your life could cause the gums to bleed. High stress levels can affect oral health in various ways. For one, stress increases the amount of inflammation in your gums, which means they are more likely to bleed.

Besides that, stress also lowers your immune system’s ability to fight disease. This makes it more difficult for the body to fight off infections. One study found that women with depression resulting from stress had high levels of gum inflammation and more plaque.

Besides that, if you allow your stress levels to keep rising, you are less likely to take good care of yourself. For instance, you are less likely to be concerned with taking healthy foods. You will most likely choose to consume fast foods instead of a balanced diet.

If you would like to reduce stress, examine your life and the kind of projects you take at work. Sometimes it is okay to say no if you notice that work is wreaking havoc on physical wellbeing. Besides that, learn some relaxation techniques that can help lower stress levels in your body.

The Impact of Bleeding Gums

Gingivitis is relatively easy to handle and may even go away on its own if you practice good oral hygiene. However, it could lead to gums disease, also called periodontitis. This is the leading cause of bad breath and tooth loss.

Gum disease has also been blamed for tooth loss, premature births, low birth weight, jawbone problems, and heart problems. If you notice that your gums are bleeding, do not take it lightly. Visit a competent dental clinic such as Vita Dental Houston for a closer examination. We can deal with any case of bleeding gums, no matter how bad you may think it is.

To determine whether you have bleeding gums, always closely examine your gums in the mirror when brushing. Sometimes it may be too tiny to appear in your spittle. However, you can still see the small streaks of blood on your gums.