Orthodontic braces are the perfect treatment for people who want to straighten their teeth and correct other teeth malformations. However, the pressure exerted on your teeth after undergoing the orthodontic procedure can be overwhelming and discomforting depending on your age, stress levels, and gender. Although, there is no particular cure for brace pain, there are several remedies for lessening the pain.
- Using oral over-the-counter pain relievers
Taking a dose of two tablets after every four hours of a pain reliever like acetaminophen can relieve the brace pain greatly. Remember, to eat some food and drink a lot of water before taking this medication because it causes stomach upsets.
You can also opt for ibuprofen (Advil), although it’s often discouraged by most dentists and orthodontists because it slows down the process of teeth movement. You should always follow the instructions on the label of the drug and avoid mixing the two drugs without getting advice from a certified pharmacist.
- Using anesthetic to numb the pain
You can also use an over-the-counter topical anesthetic to numb your mouth so as to suppress the discomfort that you are feeling. The anesthetics found in mouthwashes and gels such as Orajel or Colgate Orabase can numb your mouth for few hours.
However, you should read the instructions on the label carefully to make sure you don’t have any allergies against these gels before using them. Always use a soft toothbrush when brushing your teeth to avoid scraping.
- Rinsing your mouth with salt water
Braces can scrap your cheeks and gums making your mouth very sore immediately after getting braces. You can make a salt water rinse in your kitchen by putting salt in a glass of warm water and stirring until it dissolves. Put the salt water mixture in your mouth, swish for few seconds and spit it out. You should repeat this procedure several times a day or whenever you feel the brace pain surging. The salt may sting a bit on some sores in your mouth, but it helps in faster healing.
- Rinsing your mouth with dilute hydrogen peroxide
Mix one part of 3% Hydrogen peroxide antiseptic with one part of distilled water and swish it in your mouth for a few seconds before spitting it out in the sink.
Alternatively, you can use products that have hydrogen peroxide such as Colgate Peroxyl Mouthwash. Even though the taste might be off to most people, it will lessen the pain.
- Using orthodontic wax to your mouth
Applying orthodontic wax on the brackets or arch-wires of your braces will act as a barrier between the dental braces and the inside of your mouth. You should get some of this dental wax from your orthodontist or buy from a nearby drugstore. You should apply this dental wax in the morning after brushing your teeth or carry some with you to reapply during the day if you are away from home.
- Wearing the right braces’ rubber bands
It’s important that you use the rubber bands from your orthodontist. In fact, the rubber bands are necessary for aligning your jaws and braces in such a manner that they facilitate the teeth straightening.
You should always wear these rubber bands except when you’re eating, flossing and brushing your teeth. You are likely to experience more discomfort if you only wear the rubber bands once in a while as opposed to following your orthodontist’s instructions of wearing them frequently.
- Eating soft foods
It’s necessary to change your diet and forego some of your favorite foods so as to handle the brace pain for the first few days after installation. Before you can start eating normally without experiencing any discomforts or pains, you will have to shift to eating soft foods that don’t require too much chewing. Eat soft foods such as mashed potato, applesauce, and smoothies.
Read here if braces hurt when tightened
- Eating frozen foods
Cold foods or ice cream can help a lot in numbing your mouth and conquering the brace pain. Cold water or ice cubes are also good alternatives for reducing inflammations in your mouth. You can either drink the cold water or sprinkle it gently on your face. However, you should never be tempted to chew up the ice cubes or the frozen baby teething ring in your mouth because they can damage the bracket alignments on your teeth.
Furthermore, most of the available braces such as metallic braces can react to the heat in hot foods by tightening and causing more pain.
- Avoiding acidic drinks and foods
Drinks or foods that contain citrus are acidic foods and can heighten your mouth sores causing even worse discomfort. These foods or drinks cause more irritation than basic foods.
- Avoiding hard, crunchy, and sticky foods
Eating of hard and crunchy foods such as nuts, carrots, caramel, taffy, chips, and jerky can damage your new braces alignment. Besides, they can cause more irritation that is so painful. You should also avoid biting on hard objects such as pens and pencils unnecessarily.
The pain and discomfort caused by newly adjusted braces don’t last forever. For more details visit vitadentalhouston to learn how to subdue the brace pain you are experiencing as you look forward to achieving a beautiful, flawlessly aligned smile.